Summer Camp has been great for JaxBJJ!
Gives momentum for Kids-MMA, Afterschool Pick-up, and women's Booth camp classes.....even picked up you a fantastic Muat Thai Instructor!

Our character is but the stamp on our souls of the free choices of good and evil we have made through life.

Join us at www.suckitupUSA.com for MMA Live with Tom McManus. Stephen Whittier will be our guest from Nexus Martial Arts and Fitness in Wareham Mass. Suck it Up!

"Success is the result of perfection, hard work, learning from failure, loyalty, and persistence."~~Colin Powell

"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. "~Nelson Mandela

"Skill to do comes of doing."~~Ralph Waldo Emerson

Congratulations to the Kid-Jitsu Students for a job well done. There's no quit in this bunch!

What is most important in my school? The character of all students, kids and adults. BJJ is a process, so is developing our character. LS

"Character is higher than intellect. A great soul will be strong to live, as well as strong to think."~~Ralph Waldo Emerson

Does anybody know a very simple way to build quality landing pages? Who to use? landing page

"If you're not having fun...you're doing it wrong." LS @meathead55 @jaxbjjandmma @siuradiomma

Old school continues at JaxBJJ...Street fight defense...survive, control...live to go home, and not the hospital...Good stuff!

"Rest satisfied with doing well, and leave others to talk of you as they please."~~Pythagoras

"Only one man in a thousand is a leader of men -- the other 999 follow women."~~Groucho Marx

‎Alan Belcher TKO's Palhares!! After defeating leg lock attacks! Toquino goes DOWN. American winning on the ground....AGAIN!

"Hold on with a bulldog grip, and chew and choke as much as possible."~Abraham Lincoln. Great Jiu-Jitsu Tip Sans the chew part!! :-)

Click this link for one of the most inspirational stories you will ever read! http://ping.fm/58Pg8 @jaxbjjandmma @siuradioMMA

Do something that is AWESOME today.....for somebody else!

"When a man is beaten, tormented and defeated....he is ready to learn something."~~Emerson @siuradiomma @jaxbjjandmma

Whatever you are, be a good one. ~~Abraham Lincoln @siuradioMMA @jaxbjjandmma

Fun times @jaxbjjandmma classes this morning, Leadership team is spot on, family time today and tomorrow! Awesomeness! @siuradiomma

Train Hard, Train Smart...Train for LIFE!! @siuradiomma @jaxbjjandmma living life to the fullest. No Excuses, No Quit! suck it up USA

Friends: Please follow @jaxbjjandmma and @SIURadioMMA for updates on JaxBJJ and Suck
it Up Radio-MMA BJJ MMA

Tom McManus and The Professor, Larry Shealy going on the air in moments to talk about all things MMA www.suckitupusa.com ufc145 ufc146.....streaming live, at 1:05pm

The @SIURadioMMA tour to UFC145 was fantastic. Great intros, interviews, fights, friends....the ATL had in right this weekend @meathead55, @jaxbjjandmma

‎"Let a man who has to make his fortune in life remember this maxim: Attacking is the only secret. Dare and the world yields, or if it beats you sometimes, dare it again and you will succeed." -William Makepeace Thackeray

Good training @jaxbjjandmma today. Enjoy this awesome Florida weather and have a great weekend! Oss!

What a week @JaxBJJandMMA! Droves of new students, vets and summer camp sign-ups...our peeps are motivated! Next=Spring Challenge

Kru Tyle has put together a team to participate in Relay for Life on Saturdae. We are meeting at 230pm at JaxBJJ to caravan over....let's make it happen as a team! Ossss......

Today is the day the Lord has made. I will rejoice and go kick a little a$$! Osss!
@jaxbjjandmma @siuradiomma

It's Old School Part Two at JaxBJJ tonight. Bring it boys and girls!!

SIU Radio coming up with Tom McManus. Guest will be Brendan Tierney out of Arizona Combat Sports. Wwwsuckitupusa.com

We are having a summer camp for kids, our focus will be
Character Development, Bully Busting Game plans, and
Fundamentals in Mixed Martial Arts.  Ages 5-14.  Monday
Through Friday 9am to 1pm, beginning June 11, 2012.

"Whatever we leave to God, God does and blesses us."~~Henry David Thoreau

Had a kick butt Kids-MMA class tonight! Old school Adult BJJ class. Kids summer camp....give YOUR child the gift of SELF-CONFIDENCE! Oss..

Great weekend behind us, crazy good opportunities in front of us....let's get busy @jaxbjjandmma, @SIURadioMMA. Have a great week folks!

It's OLD SCHOOL WEEK and the Prof. is in the house @jaxbjjandmma. Pack your MMA gloves, your iron underwear and a great attitude!

Easter Service @1122 was off the chain!!! Great day of grace and thanksgiving. Loving' some family time and rest now.

All you Twitter Geeks, please follow our radio segment account @SIURadioMMA for the latest and greatest in MMA. MMA

Happy Easter to everybody! It's a great day!!!!

Fun training today at JaxBJJ. Did MMA for kids (summer camp curriculum) and MMA adult class.....GREAT to be back on the mat! Happy Easter!

Time to Suck it Up and hit the gym---Kickboxing, Kids Jiu-Jitsu, adult BJJ and Muay Thai...busy morning! @jaxbjjandmma, @suckitupmma

We are taking pre-regs for our summer camp. It's going to fill up FAST: www.summercampjax.com
Give your child the gift of confidence!

"There is little success where there is little laughter."~~Andrew Carnegie

"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."~~Zig Ziglar

Btrue2U

Ultimate "SuperKids" Summer Camp at JaxBJJ.....Confidence/Focus/Character Development/Super Summer Fun!

June 11 through July 27...9am-4pm

So much good, I can hardly stand it......... But I'll do my best!

My 4 year old shared a verse today with me and his momma:

"Do everything without complaining"
1st Confibians 18:51. :-)

It doesn't matter WHAT happens....it's HOW you respond to it that matters.

Black Belt in multiple martial arts, creator of Grapplearts.com, Stephan Kesting joins MMA Live with Tom and Larry at 830am. Suckitupusa.com

"Some people die at 25 and aren't buried until 75."~~Benjamin Franklin

Live Life to the Fullest.....with No Excuses, and No Quit! LB55

I Am Third....

PL's Pearls 11: Trust but verify. (Ronald Reagan

Eleven 22

"Nothing great was ever achieved without enthusiasm."~~Ralph Waldo Emerson

UFC Referee Blake Grice on MMA Show Tuesday at 1:00pm Tune in to get a referee's perspective of MMA and the UFC.
Www.suckitupUSA.com

"In crises the most daring course is often safest."~~Henry Kissinger

PL's Pearl #5: Know the difference between activity and accomplishment.

"I don't know who my grandfather was; I am much more concerned to know what his grandson will be."~~Abraham Lincoln

Love this!!!!

Do the right thing!

Great shows today on Suckitupusa.com with Travis Tooke and Andrew Craig from Team Tooke, Houston, TX. Bring a W back from Downunder!

Join Tom McManus and me at 830 am interview Team Travis Tooke 185'er Andrew Craig who is making his UFC debut on Mar. 3.
Www.suckitupusa.com

God luck to all the Donna Runners today!!!

"Faith is the art of holding on to things your reason has once accepted, in spite of your changing moods."~~C.S. Lewis

Met with my leaders. I am a BLESSED man to be associated with these folks. No question I'm the weak link in this group! I'm OK with that :)

Fantastic training session this morning. Great seeing black belts Doc Todd and Dilworth leading the way with Benny, Todd S and KJ Marc! Oss

The SIU Radio Network's MMA show with Tom McManus is killing it! Streams live on T&Th at 1pm est. and Th at 820am.
Www.suckitupusa.com

Just so we are on the same page: classes will resume Monday beginning in the PM classes. KJ, ILKB, BJJ.