Sunday, December 25, 2011

Merry Christmas!
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Wednesday, December 21, 2011

Our "elf" is a sneaky little rascal!
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Sunday, December 11, 2011

Now I'm really concerned, the knee is jacked up!
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Thursday, December 8, 2011

It's time to Suck it Up! Our SIU-MMA radio segment is on at 820am eastern time. Www.suckitupUSA.com on-line, and the Fox Radio 930 in Jax.
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Wednesday, December 7, 2011

Please tune into our Suck it Up-- MMA radio segment Thursday morning. Show is 6-9am, the MMA segment is 820am-840am eastern time.

Jax: The Fox 930AM Radio
Online: www.suckitupUSA.com
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JaxBJJ Fitness Magazine http://ping.fm/DMZsq
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Thursday, December 1, 2011

Time to Suck it UP!
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